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	<title>Comments on: Weighty Matters</title>
	<link>http://www.hollandodiet.com/2004/08/09/weighty-matters.html</link>
	<description>The Internet's Best Diet</description>
	<pubDate>Sat, 22 Nov 2008 05:32:16 +0000</pubDate>
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		<title>By: Holland A. Sullivan, Jr.</title>
		<link>http://www.hollandodiet.com/2004/08/09/weighty-matters.html#comment-30</link>
		<author>Holland A. Sullivan, Jr.</author>
		<pubDate>Wed, 31 Dec 1969 17:00:00 +0000</pubDate>
		<guid>http://www.hollandodiet.com/2004/08/09/weighty-matters.html#comment-30</guid>
					<description>You were six feet tall and only 150 pounds at the end of your freshman year?  How I envy your discipline!  Perhaps now that I have time for Gold's Gym, I can make use of the place to aid in weight loss.  I have learned the hard way, though, that jogging is not done best daily.&lt;br /&gt;&lt;br /&gt;What are the group's thoughts on exercise regimens?&lt;br /&gt;&lt;br /&gt;My weight-loss plan resembles less the "dead cat bounce" of the stock market during recession and more the topography of California as it approaches the sea.  A steep drop from the mountains, followed by something of a plateau, and then a last steep drop (in some areas) before reaching the sea.  I base that faulty geographical analysis on (a) my flight into LA, and (b) my drive up the coast to Santa Barbara, which included more than a few precipitous drops.  I base that biometric analysis on my previous failed dieting attempts.  I always "fall off the mountain" of 180 lbs., then coast along a plateau around 160 lbs. or so, and then have a final drop (rarely made) to 155 lbs.  My target for this diet is 155 lbs., despite the Pizza Hut sinful infractions of last evening.</description>
		<content:encoded><![CDATA[<p>You were six feet tall and only 150 pounds at the end of your freshman year?  How I envy your discipline!  Perhaps now that I have time for Gold&#8217;s Gym, I can make use of the place to aid in weight loss.  I have learned the hard way, though, that jogging is not done best daily.</p>
<p>What are the group&#8217;s thoughts on exercise regimens?</p>
<p>My weight-loss plan resembles less the &#8220;dead cat bounce&#8221; of the stock market during recession and more the topography of California as it approaches the sea.  A steep drop from the mountains, followed by something of a plateau, and then a last steep drop (in some areas) before reaching the sea.  I base that faulty geographical analysis on (a) my flight into LA, and (b) my drive up the coast to Santa Barbara, which included more than a few precipitous drops.  I base that biometric analysis on my previous failed dieting attempts.  I always &#8220;fall off the mountain&#8221; of 180 lbs., then coast along a plateau around 160 lbs. or so, and then have a final drop (rarely made) to 155 lbs.  My target for this diet is 155 lbs., despite the Pizza Hut sinful infractions of last evening.</p>
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		<title>By: Matthew</title>
		<link>http://www.hollandodiet.com/2004/08/09/weighty-matters.html#comment-31</link>
		<author>Matthew</author>
		<pubDate>Wed, 31 Dec 1969 17:00:00 +0000</pubDate>
		<guid>http://www.hollandodiet.com/2004/08/09/weighty-matters.html#comment-31</guid>
					<description>Well, I was 150 lbs during fencing season, which ended in the spring. I don't recall what I weighed at the end of the school year, but doubtless it was at least somewhat higher. I didn't train too hard in the off-season.</description>
		<content:encoded><![CDATA[<p>Well, I was 150 lbs during fencing season, which ended in the spring. I don&#8217;t recall what I weighed at the end of the school year, but doubtless it was at least somewhat higher. I didn&#8217;t train too hard in the off-season.</p>
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