The Hollando Diet

Glad Mr. Sullivan is getting back on the wagon. I will indeed expect daily updates! I’m dealing with a bit of a challenge myself. I left for England on Sunday morning after weighing in at 173 pounds, which is ten fewer than when this all started but still a good fifteen over where I’d like to be. And now I’m in the UK for the next three weeks, and, at least currently, without a kitchen, which is going to make it harder to eat well. Couple that with the fact that Birmingham has some of the best Indian food in the whole world…

But on the other hand, even having lost the ten pounds I’m starting to pick up some positive reinforcement. People have noticed! It’s amazing how powerful that can be. I’ve got a moderate goal for the next three weeks - just to get myself down to 170. There’s a gym near the office, and I’ll probably be able to start going in the next few days, and hopefully by next week I’ll have access to a kitchen so I don’t have to go out to eat every night (it’s harder, here, to find those healthy salad options, although I’m sure it can probably be done).

Glad Mr. Sullivan is getting back on the wagon. I will indeed expect daily updates! I’m dealing with a bit of a challenge myself. I left for England on Sunday morning after weighing in at 173 pounds, which is ten fewer than when this all started but still a good fifteen over where I’d like to be. And now I’m in the UK for the next three weeks, and, at least currently, without a kitchen, which is going to make it harder to eat well. Couple that with the fact that Birmingham has some of the best Indian food in the whole world…

But on the other hand, even having lost the ten pounds I’m starting to pick up some positive reinforcement. People have noticed! It’s amazing how powerful that can be. I’ve got a moderate goal for the next three weeks - just to get myself down to 170. There’s a gym near the office, and I’ll probably be able to start going in the next few days, and hopefully by next week I’ll have access to a kitchen so I don’t have to go out to eat every night (it’s harder, here, to find those healthy salad options, although I’m sure it can probably be done).