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	<title>Comments on: Capon Day</title>
	<link>http://www.hollandodiet.com/2004/11/25/capon-day.html</link>
	<description>The Internet's Best Diet</description>
	<pubDate>Fri, 25 Jul 2008 00:28:41 +0000</pubDate>
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		<title>By: Holland A. Sullivan, Jr.</title>
		<link>http://www.hollandodiet.com/2004/11/25/capon-day.html#comment-69</link>
		<author>Holland A. Sullivan, Jr.</author>
		<pubDate>Wed, 31 Dec 1969 17:00:00 +0000</pubDate>
		<guid>http://www.hollandodiet.com/2004/11/25/capon-day.html#comment-69</guid>
					<description>The mid-160s... I am twenty pounds behind you.  As you head into the home stretch, pat yourself on the back for a job well done!&lt;br /&gt;&lt;br /&gt;Egg nog lattes at Starbucks?  Oh, yes!  Yes!&lt;br /&gt;&lt;br /&gt;Slowly I recover.  I will heed your advice and avoid exercise until I feel better.  In the meantime... pumpkin pie.</description>
		<content:encoded><![CDATA[<p>The mid-160s&#8230; I am twenty pounds behind you.  As you head into the home stretch, pat yourself on the back for a job well done!</p>
<p>Egg nog lattes at Starbucks?  Oh, yes!  Yes!</p>
<p>Slowly I recover.  I will heed your advice and avoid exercise until I feel better.  In the meantime&#8230; pumpkin pie.</p>
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