The Hollando Diet

After a Great Fast

March 30th, 2005

Rejoice! Sunday was Easter, and thus ended the fast of Lent. This year I gave up drinking — and meant it this time — which doubtless contributed to my continued weight loss. (The implications of this for the rest of the year are rather unfortunate, and I prefer not to dwell on them.)

On Holy Saturday morning — in the final hours of the fast, which concluded with the Easter Vigil — I weighed an unprecedented (in a long time, anyway) 155 pounds. But this is a season for feasting, not fasting, and I have done my share. Surely this has had its effect. Most likely, I’m now nearer to 157. Even so, this equals my lowest weight since 2002.

To all our readers, Happy Easter!

Pick up, move on.

March 21st, 2005

Matthew might be enjoying himself down there in the 150s, but I’m still hanging around eight or nine pounds up. Sure, I’ve dipped as low as 162 in the last few months, but the stable weight seems to be between 165 and 168. This isn’t a biological limit by any stretch of the imagination - it’s just the point at which my willingness to make further downward progress fell by the wayside. February, filled with graduate school interviews and various extended projects was, it turned out, the coldest month.

Still, I’m back in the saddle, more or less. I’ve managed a half-hour workout on the elliptical machine daily for the last five days, and should continue through tomorrow. Wednesday’s probably a write-off since I’m travelling on business all day, but I’m going skiing on Thursday (which, as a consultant, I get to do now and again).

So, new day, new goal. Some friends are getting married in about two months, and as it happens all four of us, including Silent David, are going to be in the same city again–the first time since this all began. So my personal goal is to bring my stable weight down eight pounds, to the 159-160 range. That brings me in a little below the original 20 pound goal. Eight pounds in eight weeks should be pretty easy, even going by standard guidelines for achievable weight loss.

One challene, though: roughly 18 of those days will be spent in Southeast Asia. On the other hand, this will be my fourth trip to the region, and, well, let’s just say I’ve never actually gained weight on any of them. Despite, I should hasten to add, the particularly good food available to those who know people who know where to look.

iFat

March 20th, 2005

As a reward to myself for passing the Series 7 test, I have purchased a small blue i-Pod Mini with a cozy four gigabytes of space for my songs. Since my hundreds of CDs convert to about 85.43 GB of music on my home server’s hard drive, I cannot fit all of my collection onto an i-Pod, let alone an i-Pod mini. I do feel a bit frustrated that one week after I purchased the Mini, I saw an I-Pod 10 GB model available for the same price, $199, at Microcomputer Center, the ultimate toy store for technophiles. Grrr…

But now that I have the i-Pod, a dock, and a nifty armband carrying case… I have to start exercising. That one condition seemed to be self-justified when I made the purchase. With spring returning this weekend, I am ready to hit the local track. I doubt I can work out in the mornings, though. I just hate awaking to the prospect of a long run… especially when I haven’t slept sufficiently. So nightly jogging appears to be in my future.

The client associates at our office have a betting pool about who will lose the most weight, and I have joined in the competition. The deadline has been extended to May 11, although one lady has lost twelve pounds! My work is cut out for me. Of course, since this blog started, I have gained about twelve pounds (and as many as seventeen.) With the big Series 7 test having past, I can focus on this project.

Coming soon… a post about the effect of orthodontic work on one’s appetite.

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