http://www.hollandodiet.com/2006/01/05/radical-overhaul.html The Internet's Best Diet Sat, 22 Nov 2008 07:43:48 +0000 http://wordpress.org/?v=2.1.2 http://www.hollandodiet.com/2006/01/05/radical-overhaul.html#comment-112 Will Crawford Sat, 07 Jan 2006 02:51:53 +0000 http://www.hollandodiet.com/2006/01/05/radical-overhaul.html#comment-112 Definitely! I'm not sure if the mid-150s mark is even reachable for me, given the exercise I need to do to get down into the 160s. Exact numbers, particularly at this level (you're not exactly obsese) don't make much difference - it's trim and polish. Definitely! I’m not sure if the mid-150s mark is even reachable for me, given the exercise I need to do to get down into the 160s. Exact numbers, particularly at this level (you’re not exactly obsese) don’t make much difference - it’s trim and polish.

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